i've decided i'm going to take this water drinking thing much more seriously. i think it's going to help me tremendously in a lot of aspects. i remember when i first moved to savannah i was drinking a lot of water and i felt and looked awesome, if i must say so myself.
as it is, i may drink one glass of water a day, maybe. even that one glass i might have is canceled out because i drink a cup of coffee every morning and usually some kind of alcoholic drink at night. so unhealthy! i just did a little research on line and it said that for my body weight i should drink an 8oz. glass of water every hour that i am awake. at first it's going to send me to the bathroom constantly, but after a couple of weeks my bladder will adjust and i will go less frequently.
it's not that i don't drink water because i dislike it or anything. it's because i'm lazy. i don't drink much of anything really. if i do drink something it's coffee, alcohol, or water.
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